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Foods to Eat Regularly to Stay Fit

It is said that health starts on the plate but it starts especially when you do your shopping...

Make a Healthy Dinner with an InstaPots

Having a healthy homemade dinner is becoming more of a luxury for modern human beings. Chaotic lifestyles and working countless hours don’t leave us time...

Polenta with Herbs

Serves: 4-6 Time: 20 minutes (5 minutes prep time, 5 minutes cook time, 10 minutes natural release) Polenta can be tricky to get just right, but...

Smoky Lima Beans

Serves: 12 Time: 1 hour, 10 minutes (25 minutes cook time, 5 minutes natural pressure release, 10 minutes boil time, 20-30 minutes simmer time) For smoky,...

Mushroom Risotto

Serves: 4-6 Time: 30 minutes (10 minutes prep time, 20 minutes cook time) Rich roasted mushrooms, vegan butter, and umami miso paste make for one delicious...

Mango Chutney

Makes: 2 cups Time: 25 minutes (5 minutes prep time, 20 minutes cook time) Mango chutney is a spicy-sweet condiment that can be used in...

Fava Bean Dip

Makes: 1 ½ cups Time: 27 minutes (5 minutes prep time, 12 minutes cook time, 10 minutes natural release) + overnight bean soak Homemade bean dip...

Chicken Soup

Serves: 4 Time: 20 minutes (10 minutes prep time, 10 minutes cook time) Craving chicken soup? You can get the flavor of chicken using tofu...

Creamy Broccoli Soup with “Chicken” and Rice

Serves: 8-10 Time: 36 minutes (30 minutes prep time, 6 minutes cook time) This soup uses a lot of vegan versions of ingredients, like vegan...

Classic (Vegan) Chili

Serves: 8 Time: 37 minutes (30 minutes prep time, 7 minutes cook time) If you need a big hearty meal for a lot of people,...

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